Laughter is the best medicine
Have you ever been a cranky leader? I have on too many occasions. I’m currently going through a very busy season that only promises to get busier in the coming weeks. I find myself with a bad attitude that is in need of some serious adjustment. Here are some signs that it is time for a break.
- No fun to be around (even when I’m by myself).
- Frowning or grimacing most of the time.
- Frequent headaches.
- Mind racing through the never ending To-Do list.
- Tired, even after a night’s rest.
- Paying more attention to the clock than people.
- Allowing gratitude to be nudged out by expectation or worse, entitlement.
I believe in the biblical proverb that those who refresh others will themselves be refreshed (11:25). But I also believe that those who refresh others must first refresh themselves. Or, to use Stephen Covey’s admonition: “Sharpen the saw.” Or the airline’s instruction: Put on your own oxygen mask first before assisting others.
We all need time away from the stresses of leadership. We need time to re-set. We need to give ourselves the gift of time away.
Time to push the pause button.
Time to do something totally unrelated to our organization.
Time to do something fun that brings the laughter back.
I know what I need to do to bring back the laughter. How about you?
I’d love to hear your thoughts.